Weigh In record (no journal entry) for 06 February 2023
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90 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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1498 kcal
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Fat: 56.05g | Prot: 137.33g | Carbs: 101.68g.
Breakfast: Tulum Peyniri, Yumurta. Lunch: Muz, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Ülker Bitter Çikolata %60, Eti Lifalif Yulaf Ezmesi. Dinner: Tavuk Göğüs Eti, Portakal. more...
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Gaining 0.9 kg a Week
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Tunaİnceer's Weight History
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