Weigh In record (no journal entry) for 04 February 2023
|
93 kg
Lost so far: 10.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
521 kcal
|
Fat: 13.92g | Prot: 61.90g | Carbs: 38.60g.
Breakfast: Great Lakes Collagen Hydrolysate, Relentless Peach Zero Sugar , Iogurte Natural, Toby Carvery Carrots, Sainsbury's Egg, Precision Engineered Whey Protein, Danone Light & Free Blueberry Burst. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanasavazzi's Weight History
|