Weigh In record (no journal entry) for 05 February 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1069 kcal
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Fat: 42.95g | Prot: 61.21g | Carbs: 110.78g.
Breakfast: Avocado, Egg, Country Harvest Whole Wheat Bread. Lunch: Coca-Cola Coca-Cola Zero, Sushi Shop Tartare de Saumon, Sushi Shop Spicy Shrimp Roll, Sushi Shop California Classic Maki Roll . more...
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Losing 0.4 kg a Week
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