Weigh In record (no journal entry) for 05 February 2023
|
62.2 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
1221 kcal
|
Fat: 59.43g | Prot: 70.52g | Carbs: 100.17g.
Breakfast: Hacendado Avena Crunchy Integral, Alpro Yogur Natural con Avena, Hacendado Plátano. Lunch: La Selva Bacon, Huevo Frito sin Grasa, Queso Cheddar, Cebolla Caramelizada, Hacendado Pan de Hamburguesa Brioche, Hacendado Hamburguesa Angus. Snacks/Other: Mandarina. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mararía77's Weight History
|