Weigh In record (no journal entry) for 05 February 2023
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112.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2957 kcal
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Fat: 148.99g | Prot: 83.82g | Carbs: 329.36g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Abbelen Partybällchen, Weight Watchers Feiner Nudelsalat mit Geflügelfleischwurst, Ei & Erbsen. Snacks/Other: Veganz White Roasted Almond, Mentos Pure Fresh. more...
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Gaining 7.7 kg a Week
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norbert_hecker's Weight History
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