Weigh In record (no journal entry) for 05 February 2023
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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1912 kcal
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Fat: 71.89g | Prot: 68.95g | Carbs: 248.94g.
Breakfast: Miel, Jus de Citron, Pomme. Lunch: Nestlé Dessert Chocolat Noir, Tarte aux Pommes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Notre Jardin Légumes Pour Pot-au-Feu, Paleron. Dinner: Rians La Faisselle , Super U Vermicelles. Snacks/Other: Noiseraie Pâte à Tartiner Nut +, Pain aux Céréales. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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