Weigh In record (no journal entry) for 05 February 2023
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2348 kcal
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Fat: 59.21g | Prot: 137.04g | Carbs: 318.27g.
Breakfast: Low Carb Schokodrops, Impact Whey Protein (25g), Haferflocken, Milch 1,5% Fett, Bananen, Gefrorene Blaubeeren, Milfina Milch 1,5% Fett. Lunch: Milbona High Protein Grießpudding Pur, Be Light Mozarella, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Olivenöl. Dinner: Milka Nougatcreme & Haselnuss, REWE Beste Wahl Laugenstange, Dr. Oetker Die Ofenfrische Thunfisch. Snacks/Other: REWE Bio Maiswaffeln. more...
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Gaining 2.8 kg a Week
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laterne_'s Weight History
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