Weigh In record (no journal entry) for 05 February 2023
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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2208 kcal
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Fat: 55.56g | Prot: 119.95g | Carbs: 292.71g.
Breakfast: Cabrioni Wafer al Cacao, Coop Latte Parzialmente Scremato Microfiltrato, Yamamoto Iso-Fuji Gourmet Choco. Lunch: Pane Bianco, Petto di Pollo, Carne, De Cecco Pennette Lisce. Snacks/Other: Roberto Pane a Fette Integrale, Conad Miele Millefiori Squeeze. more...
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Gaining 9.1 kg a Week
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salvatoredevivo's Weight History
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