diett santuyy's Journal, 05 Feb 23

ngide buat mochi pake tapioka, jd seperti cilok maniss

View Diet Calendar, 05 February 2023:
1302 kcal Fat: 32.27g | Prot: 19.09g | Carbs: 231.38g.   Breakfast: mochi tapioka. Lunch: Sawi Dimasak (dari Segar), Ayam Goreng, Rose Brand Tepung Tapioka. Dinner: Antaka Bumbu Rasa Balado Pedas Manis, Singkong Goreng, Solaria Kwetiau Goreng, Lupis, Gula Merah, Lawson Odeng. Snacks/Other: ABC Saus Sambal , Jagung dengan Mentega. more...
1614 kcal Exercise: Hula Hoop - 30 minutes, Fitness Training (Workout) - 25 minutes, Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...

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