chase your goals 🏋️'s Journal, 05 Feb 23

sekarang jauh lebih percaya sama kaca daripada timbangan..

View Diet Calendar, 05 February 2023:
1642 kcal Fat: 50.04g | Prot: 63.56g | Carbs: 239.52g.   Breakfast: Good Day Cappuccino, Roti Keju, Cedea Fish Roll. Lunch: Terong Balado, Ikan Kembung Balado, Tumis Kangkung, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Pisang, Kerupuk Makanan Ringan, Melon, Jeruk, Selai Kacang, Mr. Bread Roti Tawar Cokelat. more...

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