Weigh In record (no journal entry) for 05 February 2023
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66.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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709 kcal
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Fat: 22.99g | Prot: 59.25g | Carbs: 68.19g.
Breakfast: Valio Сыр Атлет Оригинал, Помидоры, 365 Дней Хлеб Дарницкий Новый, Красные Вишни, Простоквашино Творог 2%, Геркулес Овсяные Хлопья, Яйцо, Яичный Белок. more...
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Gaining 0.9 kg a Week
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Lenok_66's Weight History
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