Weigh In record (no journal entry) for 04 February 2023
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81.2 kg
Lost so far: 6.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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948 kcal
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Fat: 39.92g | Prot: 57.96g | Carbs: 89.44g.
Breakfast: ВкусВилл Крок Мадам, Кофе с Молоком и Сахаром. Dinner: Савушкин Продукт Йогурт Греческий Teos Злаки с Клетчаткой Льна. Snacks/Other: Teos Teos Active. more...
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Gaining 2.1 kg a Week
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Лиана Морева's Weight History
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