Weigh In record (no journal entry) for 05 February 2023
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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577 kcal
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Fat: 17.25g | Prot: 45.48g | Carbs: 60.36g.
Breakfast: The Infinity Protein Blend Pro, Telur Rebus Utuh, Putih Telur Matang. Snacks/Other: Oatmeal Cookies (with Raisins) , Cafe Arabica. more...
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Losing 1.9 kg a Week
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cyndiquinn868's Weight History
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