Weigh In record (no journal entry) for 05 February 2023
|
58 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2023:
|
180 kcal
|
Fat: 5.00g | Prot: 7.00g | Carbs: 26.00g.
Breakfast: ABC Saus Sambal , Wei Wang Siomay Ayam Sayur. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7mnyoung's Weight History
|