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LT 36,5%
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58.5 kg
Lost so far: 4.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2023:
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980 kcal
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Fat: 18.83g | Prot: 59.62g | Carbs: 139.73g.
Breakfast: Air Kelapa, Herbalife F1 Shake Mix Cookies 'N Cream, Teh Herbal, Herbalife Herbal Aloe Concentrate. Lunch: Mie, Dada Ayam, Nasi Putih (Butir-Pendek, Dimasak), Air Kelapa. Snacks/Other: Garuda Rosta Kacang Panggang. more...
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Losing 1.8 kg a Week
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asih puji rohimah's Weight History
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