iwantacc's Journal, 04 Feb 23

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Weigh In record (no journal entry) for 04 February 2023

106.5 kg Lost so far: 0.0 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2023:

1489 kcal

Fat: 32.19g | Prot: 59.26g | Carbs: 249.73g. Breakfast: Bananas , Malt-O-Meal Honeycomb Cereal, Umpqua 1% Milk. Lunch: Sol Mini Watermelon , Apple & Eve 100% Apple Juice. Dinner: Whole Milk, Kellogg's Krave Double Chocolate Cereal, White Bread , StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Hershey's 5th Avenue Candy Bar, Nesquik Strawberry Lowfat Milk. more...

974 kcal

Exercise: Walk - 2 hours and 29 minutes, Apple Health - 21 hours and 31 minutes. more...

Losing 0.0 kg a Week

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iwantacc's Journal, 04 Feb 23

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iwantacc's Weight History