katielee59's Journal, 01 May 15

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Weigh In record (no journal entry) for 01 May 2015

105.5 kg Lost so far: 47.8 kg. Still to go: 14.8 kg. Diet followed: 100%.

View Diet Calendar, 01 May 2015:

845 kcal

Fat: 32.57g | Prot: 42.45g | Carbs: 96.91g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Burger King French Fries (Small). Dinner: Food Club Ultra Thin Crust Sicilian 3 Meat Pizza, The Snack Factory Pretzel Crisps - Jalapeno Jack, Beef Vegetable Stew Type Soup with Potato. more...

2925 kcal

Exercise: Driving - 3 hours, Sitting - 2 hours, Stairs (Climbing Stairs) - 6 minutes, Resting - 10 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 15.6 kg a Week

12 Supporters Support

Comments

water weight removed.

01 May 15 by member: katielee59

Great Job!!!!

01 May 15 by member: FitNFat

Thank you

01 May 15 by member: katielee59

Great!

01 May 15 by member: br_e_co

You are doing so well.congrats!

01 May 15 by member: UmmBilal

WOw - down more!

01 May 15 by member: HCB

WOW! GREAT JOB!!

01 May 15 by member: julieallen1222

Awesome loss! congrats .... :)

01 May 15 by member: victoriaegypt

Congrats

01 May 15 by member: Sallyda


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katielee59's Journal, 01 May 15

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