Weigh In record (no journal entry) for 04 February 2023
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65.1 kg
Lost so far: 11.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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872 kcal
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Fat: 49.08g | Prot: 69.33g | Carbs: 33.79g.
Breakfast: Melitta Café sem Açúcar, Itambé Leite em Pó Desnatado, Wickbold Pão do Forno Integral, Ovo Mexido. Lunch: Abobrinha Refogada, Ovo Mexido, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.3 kg a Week
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mayarabnalves1's Weight History
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