Weigh In record (no journal entry) for 01 May 2015
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 25.28g | Prot: 32.29g | Carbs: 184.90g.
Breakfast: Honig, Mischkornbrot, Gut & Günstig Sahne Schmelzkäsezubereitung, Omelett oder Rührei, Mischkornbrot. Lunch: Erdbeeren, Banane. Dinner: Couscous-Salat, K-Classic Kartoffel Püree. more...
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Losing 0.8 kg a Week
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