chase your goals 🏋️'s Journal, 04 Feb 23


View Diet Calendar, 04 February 2023:
1970 kcal Fat: 57.38g | Prot: 110.68g | Carbs: 250.97g.   Breakfast: Good Day Cappuccino, Martabak Manis, Lemper, Cedea Fish Roll. Lunch: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Kerupuk Putih, Rujak. Snacks/Other: Ceres Meses, Cimory Squeeze Black Sticky Rice, Mr. Bread Roti Tawar Cokelat, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Goreng. more...

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