Weigh In record (no journal entry) for 04 February 2023
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102.1 kg
Lost so far: 5.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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3236 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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William Kalal's Weight History
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