Weigh In record (no journal entry) for 04 February 2023
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94.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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589 kcal
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Fat: 19.73g | Prot: 30.64g | Carbs: 71.67g.
Breakfast: Ameixas, Danone Grego Frutas Vermelhas . Lunch: Macaxeira Cozida, Friboi Chambaril. more...
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Losing 6.3 kg a Week
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paulabarbosa2001's Weight History
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