Weigh In record (no journal entry) for 04 February 2023
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77.2 kg
Lost so far: 2.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1395 kcal
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Fat: 48.53g | Prot: 103.08g | Carbs: 146.98g.
Breakfast: Pepaya, Telur Rebus, Energen Energen Kurma. Dinner: Sambal Goreng, Terong Goreng, Dada Ayam, Kem Chicks Sayur Toge, Tahu Goreng. Snacks/Other: Telur Gabus Keju, Pepaya, Kurma. more...
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Losing 0.9 kg a Week
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juju aulia's Weight History
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