Weigh In record (no journal entry) for 04 February 2023
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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919 kcal
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Fat: 37.06g | Prot: 28.19g | Carbs: 125.65g.
Breakfast: Bolu Pisang, Air, Top Coffee White Coffee. Lunch: Sasa Santan Bubuk, Terong Balado, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Air, Telur Rebus, Bakso Ayam, Sasa Santan Bubuk, Sawi Dimasak (dari Segar). more...
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steady weight
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bellaerniya's Weight History
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