Weigh In record (no journal entry) for 04 February 2023
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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1487 kcal
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Fat: 57.11g | Prot: 76.21g | Carbs: 160.82g.
Breakfast: Кофе Латте, Макдоналдс Тост с Ветчиной и Сыром, Вода. Lunch: Кофе Латте, Паста Карбонара, Fazer Пицца. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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