Weigh In record (no journal entry) for 04 February 2023
|
62.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2023:
|
2075 kcal
|
Fat: 77.24g | Prot: 71.57g | Carbs: 283.42g.
Breakfast: Ламбер Сыр Ламбер 50%, Банан, Овсяная Каша на Молоке. Lunch: Банан, Болгарский Перец, Сыр, Солянка Сборная Мясная. Dinner: Сахар, Сметана, Оладьи. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|