Weigh In record (no journal entry) for 04 February 2023
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55.2 kg
Lost so far: 7.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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457 kcal
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Fat: 24.30g | Prot: 17.61g | Carbs: 43.48g.
Breakfast: Голубика, Малина, Коровка из Кореновки Творог 9%. Snacks/Other: Печенье (Сердце). more...
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Losing 2.1 kg a Week
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