halimahsar1's Journal, 04 Feb 23

makin kesini makin ngerti makan sehat itu apa??!!

View Diet Calendar, 04 February 2023:
1019 kcal Fat: 27.43g | Prot: 75.20g | Carbs: 121.71g.   Breakfast: Alpukat, Energen Energen Kurma, Quaker Instant Oatmeal. Lunch: Brokoli, Tempe, Dada Ayam, Nasi Putih. Dinner: Tempe Goreng, Brokoli, Lele Goreng, Nasi Putih. Snacks/Other: Melon. more...
1628 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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