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Nicht aufgeben. Versuche nächste Woche mehr Sport.
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103 kg
Lost so far: 8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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741 kcal
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Fat: 22.84g | Prot: 55.17g | Carbs: 83.86g.
Lunch: Aldi Avocado, Bofrost Eiweissbrötchen. Dinner: Zwiebeln, Champignons, Rote Paprika, Hähnchenbrustfilet, Asia Spezialitäten Süß-Sauer Sauce, Honig, Ananas. Snacks/Other: Yakult Yakult. more...
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steady weight
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struppi2710's Weight History
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