ImalittleLESSfluffyNOW's Journal, 03 Feb 23

Skinless Rotissorie Chicken, Sweet Potato, Summer Squash, Roasted Veggies and Saurkraut

View Diet Calendar, 03 February 2023:
1151 kcal Fat: 42.08g | Prot: 47.52g | Carbs: 159.27g.   Breakfast: Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee, Natural Grocers Organic Chia Seeds, Strawberries , Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Albertsons Old Fashioned Oats, Butter. Lunch: Dole Creamy Coleslaw, World Classics White Chicken Chili with Beans, Trader Joe's Curry Chickpeas. Dinner: Wildbrine Raw Organic Sauerkraut , Cooked Summer Squash (from Fresh, Fat Added in Cooking), Rotisserie Chicken (Skin Not Eaten), South Beach Diet Oven Roasted Vegetables, Sweet Potato. Snacks/Other: Ghirardelli Dark & Sea Salt Caramel Squares, Kirkland Signature Tart Montmorency Cherries, Sun-Maid California Golden Raisins, Blueberries , Pure Almond Milk - Unsweetened Original, Millville Bran Flakes, Post Great Grains Raisin, Dates & Pecans Cereal. more...

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Comments 
Power food! 
03 Feb 23 by member: StormsGirl
StormsGirl,. Thanks 😊 We eat a lot of fruit and veggies. Keeping it simple!  
03 Feb 23 by member: ImalittleLESSfluffyNOW
Awesome meal!! 
03 Feb 23 by member: Tagkido
Yum! 
03 Feb 23 by member: TamRaeKea
Lots of goodies! 
04 Feb 23 by member: -MorticiaAddams
What a well balanced meal…some lean protein, healthy carbs, yellow/orange + other veg, a cruciferous veg, a little sweet-a little sour. 
04 Feb 23 by member: bmr1

     
 

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