Weigh In record (no journal entry) for 23 November 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1574 kcal
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Fat: 70.36g | Prot: 48.77g | Carbs: 179.10g.
Lunch: Gut & Günstig Erdnüsse Geröstet & Gesalzen, Alesto Walnusskerne Naturbelassen, Sunday Natural Vegan Protein Bourbon Vanilla, REWE Bio Apfelmark. Dinner: Lycka Mini Power Riegel Cranberry-Mandel, Naturli Veganes Streichfett, Schär Meisterbäckers Vital, Vegetarischer Döner, Gebackene oder in Backteig Gebratene Zwiebelringe, Ketchup. Snacks/Other: Hafermilch, Ja! Weiße Schokolade. more...
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MarleyLovesFood's Weight History
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