Weigh In record (no journal entry) for 31 January 2023
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61.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1272 kcal
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Fat: 60.89g | Prot: 105.13g | Carbs: 85.74g.
Breakfast: Eggo Homestyle Waffles (2), Tea (Brewed), Coffee, Skippy Extra Crunchy Super Chunk Peanut Butter, Sausages By Amylu Organic Chicken Breakfast Link, Fage Total 5% Greek Yogurt (170g), Darigold Half & Half. Lunch: Cherry Tomatoes, La Banderita Carb Counter Soft Taco Flour Tortillas, Kirkland Signature Rotisserie Chicken Breast Meat, Kirkland Signature Spinach Salad with Poppyseed Dressing. Dinner: Kirkland Signature Stuffed Bell Peppers . Snacks/Other: Optimum Nutrition Amino Energy, Orgain Collagen Peptides. more...
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Gaining 0.1 kg a Week
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SnowBee@Saratoga's Weight History
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