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Lilidier
Journal
03 Feb 23
Lilidier's Journal, 03 Feb 23
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Weigh In record (no journal entry) for 03 February 2023
78 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2023:
1167 kcal
Fat: 48.91g | Prot: 62.71g | Carbs: 124.19g.
Breakfast:
Delhaize Appelsien, Pannenkoeken.
Lunch:
Solo Margarine, Savooikool, Varkenskarbonade (zonder Bot), Aardappelen (zonder Schil, met Zout, Gekookt).
Dinner:
Tomatensoep met Balletjes.
Snacks/Other:
Appel.
more...
2473 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Lilidier's Weight History
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