Weigh In record (no journal entry) for 03 February 2023
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83 kg
Lost so far: 21 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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3288 kcal
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Fat: 153.39g | Prot: 101.85g | Carbs: 407.95g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Hillshire Farm Pepperoni, Honey, Papayas, Bananas. Lunch: Honey, Papayas, Guerrero Chicharron De Cerdo. Dinner: Brownie , Ice Cream, Caesar Salad with Romaine, Beef Meatballs, Pasta with Tomato Sauce and Cheese (Canned). Snacks/Other: Berries, Coconut Vegetable Oil . more...
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Losing 0.1 kg a Week
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andreselias.fr's Weight History
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