49erLeo's Journal, 03 Feb 23

water weight I'll bet
77.7 kg Lost so far: 8.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:
1501 kcal Fat: 68.77g | Prot: 57.56g | Carbs: 140.21g.   Lunch: Bacon, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Great Value Honey Dijon Mustard, Lucerne Mild Cheddar Cheese Slices, Hillshire Farm Naturals Slow Roasted Turkey Breast, Bunny Bread 100% Whole Wheat Bread. Snacks/Other: Oreo The Most Stuf. more...
Losing 2.9 kg a Week

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49erLeo's Weight History


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