Weigh In record (no journal entry) for 01 February 2023
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66.9 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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400 kcal
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Fat: 15.46g | Prot: 29.71g | Carbs: 35.88g.
Breakfast: Сырники Домашние, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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