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beli whey karena: stock habis ❌ mau shakernya ✅ ini lho @fkp kenapa aku langsung co 1.5 kg 😂😂 rasanya enak juga, berasa matcha walau sedikit agak manis dari seleraku
View Diet Calendar, 03 February 2023:
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2173 kcal
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Fat: 125.17g | Prot: 171.09g | Carbs: 93.42g.
Breakfast: Biokul Greek Yogurt, Frozen Raspberries, Avocado, Diamond Non Fat Milk, Lean Lab 1/3 PB Original, Muscle First Pro Isolate, Hershey's Hershey’s Cocoa Special Dark 100% Cacao, Dried Chia Seeds . Lunch: Kewpie Saus Siram Wijen Sangrai, Green Olives (Pickled, Canned or Bottled) , Cos or Romaine Lettuce , Cherry Tomatoes, Avocado, Zucchini , Ground Beef, Egg. Dinner: Butter , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) . Snacks/Other: Fitlife WPRO Isolate, Avocado, Biokul Greek Yogurt, Diamond Non Fat Milk, Dried Chia Seeds , Quaker Instant Oatmeal, Muscle First Pro Isolate, Hershey's Hershey’s Cocoa Special Dark 100% Cacao, Lean Lab 1/3 PB Original. more...
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 Comments
Manisss banget kalau bagi sayaaa. Hehehee. But it’s OK enak rasa matcha nyaaa enak bgt
03 Feb 23 by member: tiaathiaa
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ya begitulah kak 😅 airnya tadi aja lebih banyak dari biasanya, cuma matcha nya berasa sih, cocok dipake bikin pancake sepertinya 😁
03 Feb 23 by member: nset11
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Kak keren sekali shakernya, tukar tambah dgn EV* shaker punyaku bisa? 🏃♀️🏃♀️💨
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03 Feb 23 by member: Fkp16
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03 Feb 23 by member: imeldathrsia
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Tuh banyak yg minta tuker 😋
04 Feb 23 by member: Fkp16
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04 Feb 23 by member: ayu_farida23
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@fkp
what you waiting for young lady, co sana ✈️
biar gak sbux aja, eh tapi ini gak bisa minta less sugar, no syrup 🤪
04 Feb 23 by member: nset11
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@ayu : ini gak special untuk nambah bb sih kak, malah banyak dipake diet karena kalori kecil (140kkal) dan protein perserving besar (25gr) ini kebetulan versi isolate, no lactose, no fat , tapi ya tergantung dicampur apa, kalo yang buat tambah bb biasa namanya weight gainer
@imelda: kalo gak salah 1.5 kg retailing @750k , tapi saya dapet diskon kupon, way cheaper than that, no discount, no free shipping mean no shopping 😂🤪
@rheazu : jangan kak, tupperware ilang satu aja pasti ditanyain emak 😅
@professional : 🏃💨💨🙅♂️
04 Feb 23 by member: nset11
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I’m waiting for u not like it and send it to me, dude lol~ *joking* besides It’s for bulking, right?
04 Feb 23 by member: Fkp16
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isolate ini, buat diet, sebetulnya buat apa aja bebas sih, tambah oatmeal 100 gr ya kalorinya gede🤣🤣
sure i can send it over, pake merpati kan, got it its a done deal 😝
04 Feb 23 by member: nset11
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upsie sorry.. its 120kcal my bad
04 Feb 23 by member: nset11
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