Weigh In record (no journal entry) for 03 February 2023
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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964 kcal
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Fat: 80.12g | Prot: 48.02g | Carbs: 8.59g.
Lunch: Mozzarella, Heinz Mayonnaise American Style, Saumon Cuit au Four ou Grillé. Dinner: Entremont Emmental, Lesieur Mayonnaise Légère , Président Crème Fraîche Entière, Épinard, Auchan Avocat. Snacks/Other: Kraft Philadelphia Nature. more...
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Losing 0.7 kg a Week
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