karina noor's Journal, 03 Feb 23

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yuk dari awal lagi yuk

65.1 kg Lost so far: 0.5 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:

1431 kcal

Fat: 35.28g | Prot: 44.89g | Carbs: 246.51g. Breakfast: 137 Degrees Iced Coffee Latte with Almond Milk. Lunch: Mitratani Edamame, Sponge Cake. Dinner: Cooked Corn (from Fresh), Mitratani Edamame. more...

1791 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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karina noor's Journal, 03 Feb 23

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karina noor's Weight History