Weigh In record (no journal entry) for 03 February 2023
|
66.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
863 kcal
|
Fat: 15.99g | Prot: 28.78g | Carbs: 153.99g.
Breakfast: Marraqueta sin Miga, Huevo Duro. Lunch: Frutillas, Durazno, Acelga Cocida, Huevo Cocido, Natur Cereal Natural de Trigo (20g), Arroz Blanco. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|