Weigh In record (no journal entry) for 30 January 2023
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85.1 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1528 kcal
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Fat: 65.66g | Prot: 39.00g | Carbs: 179.87g.
Breakfast: LU Prince Goût Chocolat au Blé Complet, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Italiamo Crème de Vinaigre Balsamique, Perle du Nord Endives, Andros Compote Pomme Nature, Béghin Say Sucre de Canne, Senseo Cappuccino Original, Soignon Buche de Chèvre Allégée, E.Leclerc Baguette de Tradition Française. Dinner: Tipiak Semoule, L'étal du Boucher Merguez Boeuf et Mouton , Affligem Bière Blonde, Jardin Bio Légumes Pour Couscous, Paul Tarte Abricots Part. Snacks/Other: Côte d'Or Chocolat Lait Noisettes, Intermarché Pain aux Graines de Lin, Senseo Café, Saint Louis Sucre Morceaux de Canne. more...
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Losing 1.1 kg a Week
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Nathaliedrct's Weight History
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