Weigh In record (no journal entry) for 03 February 2023
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51.2 kg
Lost so far: 9.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1255 kcal
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Fat: 29.25g | Prot: 52.63g | Carbs: 155.09g.
Breakfast: Шарлотка, Гранат 100Г, Hafer Овсянка, Classic Мюсли с Фруктами Кауфланд, Zott Сливки Kaffee Sahne, Кофе. Lunch: Гречка с овощами, Milina Хлеб Baltia. Dinner: Classic Крем Сыр 90%, Хлеб Din Balti Codru, Rogob Сосиски Куриные, Голден Яблоко, Classic Крем Сыр 90%, Зама Мексика, Хлеб Din Balti Codru. Snacks/Other: Шампанское, Nestle Lion, Zott Сливки Kaffee Sahne, Кофе. more...
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Losing 0.9 kg a Week
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Janna Gherganova's Weight History
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