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RESULT
Week 5
LLAtas: 38 cm
LLBawah: 26,5 cm
Pergelangan Tangan: 16 cm
LD:102 cm
Bawah PD: 88 cm
2jari di atas pusar: 89 cm
LP: 95 cm
2jari di bawah pusar: 103 cm
LPaha: 63 cm
LBetis: 39 cm
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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