Weigh In record (no journal entry) for 03 February 2023
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1473 kcal
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Fat: 76.56g | Prot: 67.63g | Carbs: 126.33g.
Breakfast: Valio Сливки 10%, Muffins. Lunch: Ешь Деревенское Котлеты из Курицы. Snacks/Other: ВкусВилл Пакет Картошки, Forsio Батончик Кокос. more...
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Losing 0.2 kg a Week
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