Weigh In record (no journal entry) for 03 February 2023
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56 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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765 kcal
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Fat: 29.21g | Prot: 36.00g | Carbs: 96.05g.
Breakfast: Madurasa Madurasa, Lemon, Chia Seed. Lunch: Bayam, Cabai Merah Besar, Bawang Putih, Bawang Merah, Sania Minyak Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Roma Sari Gandum, Kopi Luwak White Koffie Original, Rambutan. more...
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Gaining 0.1 kg a Week
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Miaw_miaw's Weight History
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