Weigh In record (no journal entry) for 02 February 2023
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90.9 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1597 kcal
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Fat: 107.98g | Prot: 138.61g | Carbs: 9.74g.
Lunch: Philadelphia Cream Cheese, Chicken Drumstick Meat and Skin . Dinner: Anchor Butter, Cooked Green Cabbage, Tesco Chorizo, Roast Beef. more...
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Losing 2.2 kg a Week
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Extreme steve's Weight History
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