Weigh In record (no journal entry) for 02 February 2023
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1272 kcal
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Fat: 73.19g | Prot: 66.25g | Carbs: 81.95g.
Breakfast: Говядина Тушеная, Рис. more...
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Losing 2.1 kg a Week
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