Weigh In record (no journal entry) for 25 January 2023
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66 kg
Lost so far: 30.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1269 kcal
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Fat: 56.32g | Prot: 68.66g | Carbs: 113.38g.
Breakfast: Dickmann's Berliner, Aldi Kasselerbraten, RUF Porridge Chia Mandel. Lunch: REHM Landjäger, Hohes C Super Shots Antiox, Michel's Naturprodukte BIO Hagebuttenpulver, Milbona Joghurt Mild 3,5% Fett. Dinner: Mucci Waffelhörnchen Haselnuss, TiP H-Vollmilch 3,5%, Gefro Tomatensuppe. more...
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Gaining 1.4 kg a Week
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Wölfchen27's Weight History
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