Weigh In record (no journal entry) for 02 February 2023
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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917 kcal
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Fat: 78.18g | Prot: 40.95g | Carbs: 15.64g.
Breakfast: Envia Crème Entière Liquide 30%. Lunch: Auchan Cachir Bœuf Piquant, Heinz Mayonnaise American Style, Avocat. Dinner: Président Crème Fraîche Entière, Pêche Océan Colin d'alaska, Bénédicta Mayonnaise. Snacks/Other: Auchan Crème Fluide Entière. more...
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Losing 3.5 kg a Week
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