Weigh In record (no journal entry) for 02 February 2023
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1494 kcal
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Fat: 50.30g | Prot: 61.00g | Carbs: 197.35g.
Breakfast: Honig, Lätta Halbfettmargarine, K-Classic Milch 1,5% , Zitronensaft, Kaffee, K-Classic Butter Toast, Ehrmann High Protein Grieß Pudding Natur. Lunch: Pizza Selbstgemacht. Dinner: Ja! Schmand, Grüne Paprika, Meggle Kräuterbaguette, Gurke (mit Schale), Möhren. Snacks/Other: Gummibärchen, Solevita Bio Ingwer Kurkuma Shot, K-Classic Milch 1,5% , Kaffee, Emmi Caffè Latte Vanilla. more...
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Losing 1.2 kg a Week
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Morgenmuffel2's Weight History
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